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Category: Your Health

Eat Your Heart Out!

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More than 2,000 years ago, Hippocrates said,“Let your food be your medicine, and your medicine
 be your food.” In 2015, we’re still discovering the wisdom in his words, especially when it comes to America’s number one killer, heart disease.  Since February is heart disease 
awareness month, we thought we'd take this opportunity to share with you how to eat with your heart in mind. 
 
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Sarah Riordan